Blog Post
July 28, 2022, 6:16pm
Research shows that positive affirmations improve outcomes in menopause.
Read the study here:
Peer Group and Positive Affirmations Affect on Physical Changes and Psychological Consequences of Menopause
This study was conducted in 2021. The outcome showed a significant difference in menopause symptoms between a control group and a group that used positive affirmations.
Research on the effectiveness of positive affirmations goes back many decades. This is one specific example of the use of positive affirmations. Many more examples and studies exist.